Shake and Bake
Workouts
Saturday 8/26/23 @ 5:7 PM
0kj
0rpm
24%
0mph
Sunday 11/15/20 @ 8:33 PM
✅
140kj
78rpm
36%
15mph
Saturday 1/16/21 @ 12:56 PM
✅
597kj
84rpm
42%
18mph
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Thursday 12/17/20 @ 1:7 PM
✅
226kj
91rpm
38%
17mph
Sunday 12/20/20 @ 6:26 PM
152kj
88rpm
33%
15mph
Saturday 12/19/20 @ 12:56 PM
✅
483kj
89rpm
40%
18mph
Saturday 12/19/20 @ 7:50 PM
334kj
82rpm
37%
16mph
Sunday 12/6/20 @ 5:6 PM
✅
494kj
89rpm
40%
18mph
Sunday 12/6/20 @ 6:51 PM
347kj
78rpm
38%
16mph
Monday 3/23/20 @ 10:31 PM
✅
330kj
89rpm
38%
17mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Thursday 6/18/20 @ 11:35 PM
✅
365kj
87rpm
42%
18mph
Wednesday 6/17/20 @ 7:46 PM
245kj
82rpm
36%
15mph
Wednesday 6/3/20 @ 12:33 PM
✅
211kj
87rpm
39%
17mph
Friday 6/5/20 @ 11:12 PM
137kj
81rpm
33%
14mph
Sunday 4/19/20 @ 3:34 PM
✅
227kj
98rpm
37%
18mph
Friday 4/17/20 @ 6:26 PM
147kj
82rpm
35%
15mph
Tuesday 4/7/20 @ 12:14 AM
✅
202kj
86rpm
38%
17mph
Thursday 4/9/20 @ 6:42 PM
139kj
80rpm
35%
15mph
Workouts
0
kj
Saturday 8/26/23
349
kj
Saturday 5/8/21
152
kj
Sunday 12/20/20
334
kj
Saturday 12/19/20
137
kj
Friday 6/5/20
147
kj
Friday 4/17/20
139
kj
Thursday 4/9/20