Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:26 PM
✅
365kj
88rpm
40%
18mph
Thursday 9/10/20 @ 9:54 PM
259kj
76rpm
39%
16mph
Saturday 11/14/20 @ 2:55 PM
✅
485kj
83rpm
42%
18mph
Tuesday 11/17/20 @ 2:25 AM
255kj
67rpm
38%
14mph
Sunday 11/1/20 @ 6:24 PM
✅
390kj
87rpm
42%
19mph
Tuesday 11/17/20 @ 1:29 AM
247kj
73rpm
39%
15mph
Saturday 9/5/20 @ 1:59 PM
✅
507kj
81rpm
44%
18mph
Sunday 8/16/20 @ 5:36 PM
337kj
75rpm
39%
16mph
Monday 7/20/20 @ 9:55 PM
✅
352kj
88rpm
40%
18mph
Monday 7/20/20 @ 9:58 PM
188kj
76rpm
34%
14mph
Friday 8/28/20 @ 12:8 PM
✅
368kj
84rpm
42%
18mph
Thursday 8/27/20 @ 1:51 AM
274kj
72rpm
42%
16mph
Saturday 6/13/20 @ 3:59 PM
✅
466kj
91rpm
39%
18mph
Saturday 8/15/20 @ 12:30 AM
324kj
72rpm
40%
15mph
Friday 7/3/20 @ 1:26 PM
✅
333kj
80rpm
42%
18mph
Tuesday 8/11/20 @ 10:17 PM
219kj
74rpm
37%
15mph
Friday 6/19/20 @ 12:22 PM
✅
235kj
88rpm
40%
18mph
Saturday 8/8/20 @ 1:6 AM
148kj
72rpm
37%
14mph
Sunday 1/26/20 @ 5:2 PM
✅
207kj
99rpm
35%
17mph
Wednesday 7/1/20 @ 4:11 AM
127kj
70rpm
36%
14mph
Workouts
255
kj
Tuesday 11/17/20
247
kj
Tuesday 11/17/20
188
kj
Monday 7/20/20
324
kj
Saturday 8/15/20
219
kj
Tuesday 8/11/20