Shake and Bake
Workouts
Saturday 10/2/21 @ 4:21 PM
✅
320kj
88rpm
34%
15mph
Friday 10/1/21 @ 8:30 PM
300kj
81rpm
36%
15mph
Friday 5/28/21 @ 8:47 PM
✅
173kj
90rpm
35%
16mph
Sunday 8/22/21 @ 10:3 PM
149kj
82rpm
35%
15mph
Sunday 8/15/21 @ 11:24 PM
✅
266kj
87rpm
36%
16mph
Friday 8/13/21 @ 9:49 PM
246kj
81rpm
37%
15mph
Saturday 10/3/20 @ 6:3 PM
✅
351kj
87rpm
36%
16mph
Thursday 8/19/21 @ 10:19 AM
317kj
78rpm
37%
15mph
Saturday 8/7/21 @ 4:21 PM
✅
358kj
86rpm
36%
16mph
Saturday 8/14/21 @ 12:5 PM
327kj
81rpm
37%
16mph
Friday 7/30/21 @ 4:52 PM
✅
265kj
88rpm
36%
16mph
Sunday 8/8/21 @ 9:3 PM
242kj
84rpm
36%
15mph
Monday 7/19/21 @ 5:59 PM
✅
155kj
86rpm
34%
15mph
Monday 7/26/21 @ 12:55 PM
145kj
83rpm
34%
15mph
Thursday 7/15/21 @ 2:18 PM
✅
239kj
85rpm
35%
15mph
Monday 7/19/21 @ 9:42 PM
221kj
77rpm
37%
15mph
Thursday 10/8/20 @ 3:38 PM
190kj
82rpm
39%
17mph
Thursday 10/8/20 @ 11:50 AM
✅
203kj
70rpm
46%
17mph
Sunday 5/12/19 @ 5:17 PM
✅
158kj
84rpm
42%
18mph
Saturday 5/11/19 @ 8:7 PM
146kj
71rpm
46%
18mph
Workouts
300
kj
Friday 10/1/21
149
kj
Sunday 8/22/21
145
kj
Monday 7/26/21
221
kj
Monday 7/19/21