Shake and Bake
Workouts
Monday 2/8/21 @ 6:5 PM
265kj
88rpm
36%
16mph
Monday 2/8/21 @ 11:17 AM
✅
590kj
94rpm
47%
22mph
Sunday 4/9/23 @ 4:24 PM
232kj
86rpm
34%
15mph
Wednesday 4/12/23 @ 10:12 AM
✅
487kj
89rpm
45%
20mph
Friday 2/12/21 @ 8:13 PM
338kj
87rpm
35%
16mph
Saturday 2/13/21 @ 7:37 PM
✅
808kj
92rpm
49%
22mph
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
Saturday 7/4/20 @ 3:53 PM
✅
929kj
88rpm
54%
23mph
Friday 5/31/19 @ 3:45 PM
255kj
84rpm
37%
16mph
Sunday 6/2/19 @ 3:5 PM
✅
557kj
86rpm
49%
21mph
Wednesday 10/6/21 @ 5:1 PM
266kj
88rpm
36%
16mph
Wednesday 10/6/21 @ 10:19 AM
✅
576kj
93rpm
47%
22mph
Saturday 7/24/21 @ 4:47 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 3:57 PM
✅
749kj
90rpm
48%
22mph
Saturday 5/25/19 @ 4:44 PM
371kj
85rpm
37%
16mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Wednesday 6/3/20 @ 5:1 PM
262kj
90rpm
35%
16mph
Thursday 6/4/20 @ 8:11 PM
✅
647kj
89rpm
51%
23mph
Wednesday 4/8/20 @ 7:20 PM
270kj
87rpm
36%
16mph
Tuesday 4/7/20 @ 4:47 PM
✅
680kj
90rpm
51%
23mph
Workouts
265
kj
Monday 2/8/21
232
kj
Sunday 4/9/23
338
kj
Friday 2/12/21
255
kj
Friday 5/31/19
266
kj
Wednesday 10/6/21
kj
Saturday 7/24/21