Shake and Bake
Workouts
Friday 2/12/21 @ 8:13 PM
338kj
87rpm
35%
16mph
Friday 11/11/22 @ 5:18 PM
✅
418kj
80rpm
39%
17mph
Monday 12/7/20 @ 4:0 PM
279kj
90rpm
35%
16mph
Monday 3/1/21 @ 6:48 PM
✅
344kj
80rpm
37%
17mph
Wednesday 1/20/21 @ 4:1 PM
255kj
83rpm
37%
16mph
Wednesday 1/20/21 @ 12:57 AM
✅
287kj
82rpm
44%
16mph
Monday 9/13/21 @ 4:22 PM
175kj
77rpm
40%
16mph
Friday 5/14/21 @ 4:43 PM
✅
205kj
71rpm
45%
17mph
Sunday 5/16/21 @ 4:55 PM
164kj
90rpm
34%
16mph
Friday 8/28/20 @ 11:9 AM
✅
176kj
86rpm
36%
16mph
Monday 3/8/21 @ 11:10 PM
✅
179kj
79rpm
33%
14mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 5:34 PM
156kj
88rpm
34%
15mph
Monday 11/16/20 @ 11:33 AM
✅
179kj
80rpm
38%
16mph
Monday 2/8/21 @ 6:5 PM
265kj
88rpm
36%
16mph
Thursday 2/11/21 @ 5:19 PM
✅
323kj
86rpm
44%
17mph
Thursday 4/18/19 @ 11:52 PM
✅
280kj
84rpm
38%
16mph
Friday 4/19/19 @ 10:54 AM
262kj
75rpm
38%
15mph
Sunday 2/24/19 @ 4:38 PM
✅
282kj
79rpm
40%
16mph
Friday 2/22/19 @ 10:54 AM
258kj
73rpm
39%
16mph
Workouts
338
kj
Friday 2/12/21
255
kj
Wednesday 1/20/21
175
kj
Monday 9/13/21
164
kj
Sunday 5/16/21
156
kj
Thursday 2/11/21
265
kj
Monday 2/8/21