Shake and Bake

Workouts

Saturday 12/5/20 @ 11:57 PM
361kj
86rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/12/22 @ 11:55 AM
✅
466kj
83rpm
41%
18mph
Thursday 3/10/22 @ 7:14 PM
244kj
86rpm
35%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 3/12/22 @ 8:49 PM
✅
311kj
72rpm
44%
17mph
Monday 9/13/21 @ 4:22 PM
✅
175kj
77rpm
40%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 2:25 AM
157kj
73rpm
37%
14mph
Wednesday 9/15/21 @ 4:50 PM
113kj
83rpm
37%
16mph
20 min 70s Ride
Denis Morton
Wednesday 11/25/20 @ 6:28 PM
✅
173kj
78rpm
46%
18mph
Saturday 5/25/19 @ 4:44 PM
371kj
85rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 9/24/19 @ 11:21 PM
✅
510kj
80rpm
44%
18mph
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 8/28/19 @ 5:2 PM
✅
521kj
92rpm
41%
19mph
Thursday 2/11/21 @ 5:34 PM
156kj
88rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/29/20 @ 1:2 PM
✅
179kj
82rpm
38%
16mph
Monday 1/11/21 @ 8:37 PM
198kj
81rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
Thursday 10/29/20 @ 3:41 PM
179kj
74rpm
41%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 11:40 PM
✅
296kj
73rpm
50%
19mph
Sunday 3/15/20 @ 10:29 PM
168kj
87rpm
35%
16mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:42 PM
✅
214kj
82rpm
40%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
361 kj
Saturday 12/5/20
✅ 466 kj
Tuesday 4/12/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
244 kj
Thursday 3/10/22
✅ 311 kj
Saturday 3/12/22
30 min Mental Health Awareness Ride
Kendall Toole
✅ 175 kj
Monday 9/13/21
157 kj
Tuesday 5/11/21
20 min 70s Ride
Denis Morton
113 kj
Wednesday 9/15/21
✅ 173 kj
Wednesday 11/25/20
60 min Power Zone Ride
Matt Wilpers
371 kj
Saturday 5/25/19
✅ 510 kj
Tuesday 9/24/19
60 min Power Zone Ride
Matt Wilpers
362 kj
Saturday 5/22/21
✅ 521 kj
Wednesday 8/28/19
30 min Power Zone Endurance Ride
Christine D'Ercole
156 kj
Thursday 2/11/21
✅ 179 kj
Tuesday 9/29/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
198 kj
Monday 1/11/21
✅ 304 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
179 kj
Thursday 10/29/20
✅ 296 kj
Sunday 10/11/20
30 min Together We Go Far Ride
Robin Arzón
168 kj
Sunday 3/15/20
✅ 214 kj
Wednesday 3/18/20