Shake and Bake

Workouts

Sunday 8/20/23 @ 4:12 PM
kj
rpm
%
0mph
30 min 2000s Ride
Erik Jäger
Tuesday 8/22/23 @ 10:39 AM
✅
194kj
80rpm
40%
17mph
Wednesday 6/8/22 @ 9:25 PM
kj
rpm
%
0mph
20 min Jubilee Celebration Ride
Bradley Rose
Monday 6/6/22 @ 12:34 AM
✅
131kj
82rpm
40%
17mph

Workouts

30 min 2000s Ride
Erik Jäger
kj
Sunday 8/20/23
✅ 194 kj
Tuesday 8/22/23
20 min Jubilee Celebration Ride
Bradley Rose
kj
Wednesday 6/8/22
✅ 131 kj
Monday 6/6/22