Shake and Bake

Workouts

Tuesday 1/9/24 @ 11:7 PM
kj
rpm
%
0mph
15 min 70s Ride
Denis Morton
Saturday 1/20/24 @ 5:31 PM
✅
90kj
80rpm
39%
16mph
Wednesday 6/8/22 @ 9:25 PM
kj
rpm
%
0mph
20 min Jubilee Celebration Ride
Bradley Rose
Monday 6/20/22 @ 12:0 PM
✅
135kj
82rpm
41%
17mph
Wednesday 12/29/21 @ 12:29 AM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 5:10 PM
✅
252kj
89rpm
41%
18mph
Saturday 12/25/21 @ 4:5 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
✅
234kj
80rpm
43%
18mph
Friday 11/5/21 @ 12:3 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 11/6/21 @ 1:58 AM
✅
191kj
78rpm
41%
16mph
Wednesday 3/24/21 @ 11:27 PM
kj
rpm
%
0mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:24 PM
✅
281kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 12:28 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:23 PM
✅
187kj
82rpm
39%
16mph

Workouts

15 min 70s Ride
Denis Morton
kj
Tuesday 1/9/24
✅ 90 kj
Saturday 1/20/24
20 min Jubilee Celebration Ride
Bradley Rose
kj
Wednesday 6/8/22
✅ 135 kj
Monday 6/20/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Wednesday 12/29/21
✅ 252 kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Saturday 12/25/21
✅ 234 kj
Tuesday 12/14/21
30 min The Jess King Experience
Jess King
kj
Friday 11/5/21
✅ 191 kj
Saturday 11/6/21
30 min The Chicks Ride
Christine D'Ercole
kj
Wednesday 3/24/21
✅ 281 kj
Wednesday 3/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 187 kj
Thursday 12/17/20