Shake and Bake
Workouts
Wednesday 12/29/21 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 11:5 AM
✅
193kj
89rpm
37%
16mph
Sunday 12/19/21 @ 1:4 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 12:24 PM
✅
290kj
78rpm
41%
16mph
Tuesday 3/30/21 @ 11:21 PM
kj
rpm
%
0mph
Monday 9/6/21 @ 12:36 PM
✅
141kj
80rpm
35%
14mph
Tuesday 7/13/21 @ 11:28 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 8:5 AM
✅
138kj
72rpm
44%
17mph
Saturday 5/29/21 @ 12:17 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 7:29 PM
✅
166kj
79rpm
45%
18mph
Sunday 3/7/21 @ 3:23 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 7:36 PM
✅
163kj
75rpm
46%
18mph
Saturday 12/26/20 @ 3:5 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 8:53 PM
✅
189kj
83rpm
39%
16mph
Wednesday 12/16/20 @ 12:28 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 8:37 PM
✅
182kj
79rpm
39%
16mph
Monday 7/20/20 @ 11:31 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 8:7 PM
✅
372kj
76rpm
40%
16mph
Thursday 7/2/20 @ 3:28 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 6:29 PM
✅
288kj
81rpm
39%
16mph
Workouts
kj
Wednesday 12/29/21
kj
Tuesday 7/13/21
kj
Saturday 12/26/20
kj
Wednesday 12/16/20