Shake and Bake
Workouts
Friday 1/5/24 @ 12:25 AM
168kj
46rpm
23%
10mph
Wednesday 2/14/24 @ 6:43 AM
✅
368kj
75rpm
46%
18mph
Sunday 11/26/23 @ 10:33 AM
1kj
32rpm
10%
3mph
Tuesday 11/28/23 @ 4:51 AM
✅
386kj
74rpm
47%
19mph
Sunday 8/6/23 @ 10:21 PM
277kj
77rpm
40%
16mph
Monday 9/25/23 @ 4:25 AM
✅
400kj
73rpm
48%
19mph
Wednesday 9/20/23 @ 9:2 PM
199kj
80rpm
40%
17mph
Wednesday 9/20/23 @ 5:1 AM
✅
267kj
73rpm
49%
19mph
Saturday 6/24/23 @ 11:24 AM
✅
189kj
78rpm
40%
17mph
Saturday 7/8/23 @ 7:25 AM
13kj
75rpm
40%
16mph
Monday 5/29/23 @ 10:6 AM
277kj
75rpm
41%
16mph
Tuesday 7/4/23 @ 4:45 AM
✅
405kj
76rpm
47%
19mph
Tuesday 5/23/23 @ 11:0 PM
133kj
81rpm
40%
17mph
Thursday 6/1/23 @ 6:23 AM
✅
162kj
71rpm
48%
18mph
Wednesday 2/1/23 @ 12:0 AM
202kj
80rpm
40%
17mph
Thursday 2/2/23 @ 5:40 AM
✅
238kj
69rpm
48%
18mph
Thursday 5/28/20 @ 12:2 PM
✅
185kj
78rpm
40%
16mph
Saturday 5/23/20 @ 8:9 AM
18kj
95rpm
36%
17mph
Saturday 5/16/20 @ 9:54 AM
200kj
81rpm
40%
17mph
Saturday 5/16/20 @ 9:55 AM
✅
239kj
80rpm
44%
18mph
Workouts
199
kj
Wednesday 9/20/23
18
kj
Saturday 5/23/20
200
kj
Saturday 5/16/20