Shake and Bake
Workouts
Wednesday 11/2/22 @ 9:11 AM
✅
123kj
70rpm
38%
16mph
Wednesday 11/2/22 @ 12:14 AM
62kj
65rpm
34%
12mph
Sunday 6/12/22 @ 10:28 AM
✅
115kj
74rpm
40%
16mph
Saturday 7/30/22 @ 4:54 PM
83kj
59rpm
41%
14mph
Saturday 6/18/22 @ 2:59 PM
✅
212kj
80rpm
41%
17mph
Wednesday 6/29/22 @ 6:40 PM
112kj
59rpm
39%
13mph
Saturday 12/18/21 @ 11:27 AM
✅
187kj
82rpm
38%
16mph
Friday 12/24/21 @ 1:58 PM
106kj
65rpm
36%
13mph
Saturday 6/19/21 @ 10:30 AM
✅
122kj
82rpm
38%
16mph
Saturday 6/26/21 @ 2:42 PM
65kj
77rpm
30%
12mph
Wednesday 5/5/21 @ 9:22 AM
✅
194kj
81rpm
39%
17mph
Tuesday 5/18/21 @ 10:50 PM
158kj
76rpm
37%
15mph
Thursday 4/29/21 @ 10:11 PM
✅
136kj
79rpm
41%
17mph
Saturday 5/1/21 @ 11:19 AM
104kj
70rpm
40%
15mph
Saturday 2/27/21 @ 12:12 PM
✅
118kj
82rpm
38%
16mph
Saturday 2/27/21 @ 1:55 AM
95kj
69rpm
39%
14mph
Monday 10/5/20 @ 9:23 AM
✅
118kj
75rpm
42%
17mph
Tuesday 9/22/20 @ 10:57 AM
98kj
70rpm
38%
15mph
Monday 9/14/20 @ 10:41 PM
✅
189kj
76rpm
41%
17mph
Tuesday 9/15/20 @ 8:7 PM
138kj
65rpm
40%
14mph
Workouts
62
kj
Wednesday 11/2/22
106
kj
Friday 12/24/21