Shake and Bake
Workouts
Friday 9/1/23 @ 9:16 PM
✅
207kj
80rpm
41%
17mph
Saturday 9/2/23 @ 3:58 PM
127kj
65rpm
38%
14mph
Thursday 8/3/23 @ 11:45 PM
✅
179kj
74rpm
40%
16mph
Friday 8/4/23 @ 10:26 AM
128kj
61rpm
41%
14mph
Wednesday 3/8/23 @ 9:26 AM
✅
211kj
81rpm
40%
17mph
Sunday 3/5/23 @ 1:0 PM
122kj
64rpm
38%
13mph
Thursday 7/7/22 @ 10:0 AM
✅
185kj
79rpm
39%
16mph
Wednesday 6/15/22 @ 11:28 AM
125kj
66rpm
37%
14mph
Saturday 6/5/21 @ 8:51 AM
✅
129kj
83rpm
39%
17mph
Tuesday 5/18/21 @ 9:50 AM
102kj
69rpm
39%
15mph
Friday 1/1/21 @ 1:9 PM
✅
204kj
83rpm
39%
17mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Wednesday 6/24/20 @ 10:32 AM
✅
118kj
77rpm
40%
16mph
Friday 6/12/20 @ 10:37 AM
99kj
70rpm
39%
15mph
Tuesday 3/17/20 @ 11:17 AM
✅
229kj
87rpm
40%
18mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Sunday 2/2/20 @ 11:52 AM
✅
129kj
80rpm
40%
17mph
Wednesday 2/5/20 @ 12:43 PM
94kj
72rpm
38%
15mph
Wednesday 9/18/19 @ 8:27 AM
✅
323kj
83rpm
40%
18mph
Saturday 9/14/19 @ 3:40 PM
246kj
70rpm
41%
16mph
Workouts
127
kj
Saturday 9/2/23
149
kj
Thursday 12/31/20
131
kj
Monday 3/16/20