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Shake and Bake
mfam
Brooklyn, NY
26 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
3
Beat mfam
Workouts
Previous Workouts
Next Workouts
Wednesday 12/8/21 @ 11:49 PM
✅
404
kj
72
rpm
57
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
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Tuesday 11/23/21 @ 12:11 PM
kj
rpm
%
0
mph
Thursday 11/11/21 @ 3:9 PM
✅
563
kj
64
rpm
59
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 11/11/21 @ 2:32 AM
kj
rpm
%
0
mph
Wednesday 6/23/21 @ 9:52 PM
✅
413
kj
72
rpm
57
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/22/21 @ 1:1 PM
kj
rpm
%
0
mph
Monday 6/21/21 @ 9:30 PM
✅
402
kj
69
rpm
59
%
21
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0
mph
Friday 2/5/21 @ 2:36 AM
✅
336
kj
68
rpm
54
%
19
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 1/15/21 @ 10:1 PM
kj
rpm
%
0
mph
Friday 10/2/20 @ 2:5 PM
✅
296
kj
56
rpm
55
%
16
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 1/13/21 @ 1:35 AM
0
kj
0
rpm
24
%
0
mph
Thursday 11/12/20 @ 2:27 AM
✅
390
kj
69
rpm
57
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 3:45 AM
0
kj
0
rpm
0
%
0
mph
Sunday 6/7/20 @ 2:31 AM
283
kj
71
rpm
60
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 6/12/20 @ 2:3 PM
✅
287
kj
73
rpm
58
%
22
mph
Tuesday 7/28/20 @ 2:22 AM
✅
230
kj
79
rpm
50
%
20
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 7/29/20 @ 8:23 PM
kj
rpm
%
0
mph
Saturday 7/20/19 @ 6:5 PM
408
kj
85
rpm
52
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
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Saturday 4/18/20 @ 1:59 PM
✅
542
kj
78
rpm
60
%
24
mph
Previous Workouts
Next Workouts
mfam
Brooklyn, NY
26 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
3
Beat mfam
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
404
kj
Wednesday 12/8/21
kj
Tuesday 11/23/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
563
kj
Thursday 11/11/21
kj
Thursday 11/11/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
413
kj
Wednesday 6/23/21
kj
Tuesday 6/22/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
402
kj
Monday 6/21/21
kj
Thursday 1/14/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
336
kj
Friday 2/5/21
kj
Friday 1/15/21
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
296
kj
Friday 10/2/20
0
kj
Wednesday 1/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
390
kj
Thursday 11/12/20
0
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
283
kj
Sunday 6/7/20
✅
287
kj
Friday 6/12/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
230
kj
Tuesday 7/28/20
kj
Wednesday 7/29/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
408
kj
Saturday 7/20/19
✅
542
kj
Saturday 4/18/20
Previous Workouts
Next Workouts