Shake and Bake
VS
Workouts
Saturday 11/19/22 @ 3:4 PM
145kj
79rpm
34%
14mph
Monday 11/14/22 @ 11:44 AM
✅
183kj
80rpm
37%
16mph
Friday 4/15/22 @ 5:8 PM
318kj
81rpm
36%
15mph
Saturday 12/5/20 @ 4:39 PM
✅
416kj
86rpm
38%
17mph
Saturday 5/29/21 @ 3:53 PM
362kj
83rpm
37%
16mph
Thursday 12/10/20 @ 4:16 PM
✅
412kj
82rpm
39%
17mph
Friday 8/28/20 @ 5:35 PM
159kj
80rpm
36%
15mph
Friday 8/28/20 @ 1:59 PM
✅
179kj
86rpm
37%
16mph
Friday 10/16/20 @ 10:19 PM
257kj
78rpm
39%
16mph
Monday 3/23/20 @ 12:40 PM
✅
333kj
85rpm
40%
17mph
Saturday 2/13/21 @ 4:58 PM
320kj
82rpm
35%
15mph
Sunday 2/14/21 @ 3:44 PM
✅
428kj
83rpm
40%
17mph
Wednesday 2/3/21 @ 10:50 PM
277kj
77rpm
39%
16mph
Tuesday 2/2/21 @ 12:43 PM
✅
340kj
84rpm
40%
17mph
Tuesday 8/25/20 @ 9:30 PM
258kj
82rpm
37%
16mph
Wednesday 8/26/20 @ 2:56 PM
✅
284kj
86rpm
37%
16mph
Sunday 3/15/20 @ 10:25 PM
161kj
84rpm
36%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
207kj
84rpm
39%
17mph
Sunday 2/2/20 @ 9:10 PM
112kj
84rpm
30%
13mph
Friday 1/31/20 @ 3:41 PM
✅
203kj
80rpm
41%
17mph
megsincanada
🇨🇦 Ottawa #pelomates
4
VS
60to100isfine
AB, 🇨🇦
138
🔥
Workouts
159
kj
Friday 8/28/20
257
kj
Friday 10/16/20
320
kj
Saturday 2/13/21
258
kj
Tuesday 8/25/20
112
kj
Sunday 2/2/20