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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
5
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
268 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Thursday 12/10/20 @ 10:56 PM
305
kj
81
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 3:16 PM
✅
424
kj
81
rpm
44
%
19
mph
Sunday 3/13/22 @ 4:11 PM
237
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 3:49 PM
✅
423
kj
84
rpm
45
%
19
mph
Sunday 4/16/23 @ 8:51 PM
196
kj
73
rpm
35
%
14
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 10:43 AM
✅
383
kj
78
rpm
44
%
18
mph
Monday 8/9/21 @ 3:2 PM
116
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 12:41 PM
✅
240
kj
83
rpm
41
%
18
mph
Sunday 8/1/21 @ 6:46 PM
272
kj
73
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 3:13 PM
✅
526
kj
79
rpm
45
%
19
mph
Tuesday 5/18/21 @ 1:7 PM
283
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 9:6 PM
✅
392
kj
75
rpm
44
%
18
mph
Friday 3/12/21 @ 6:36 PM
262
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 3:25 PM
✅
369
kj
78
rpm
44
%
18
mph
Wednesday 2/10/21 @ 9:21 PM
258
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:3 PM
✅
515
kj
85
rpm
48
%
21
mph
Wednesday 1/20/21 @ 10:33 PM
215
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:56 PM
✅
374
kj
78
rpm
45
%
18
mph
Wednesday 4/8/20 @ 10:10 PM
234
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 11:19 AM
✅
348
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
5
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
268 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 12/10/20
✅
424
kj
Sunday 2/28/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
237
kj
Sunday 3/13/22
✅
423
kj
Monday 3/14/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
196
kj
Sunday 4/16/23
✅
383
kj
Tuesday 4/11/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
116
kj
Monday 8/9/21
✅
240
kj
Monday 8/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Sunday 8/1/21
✅
526
kj
Thursday 7/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Tuesday 5/18/21
✅
392
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Friday 3/12/21
✅
369
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 2/10/21
✅
515
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Wednesday 1/20/21
✅
374
kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
234
kj
Wednesday 4/8/20
✅
348
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts