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Shake and Bake
meggroll
Newport, RI
11
Beat taligrass0
VS
taligrass0
MA
13 π₯
Beat meggroll
Workouts
Previous Workouts
Next Workouts
Thursday 11/18/21 @ 8:3 PM
β
204
kj
68
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 9/30/21 @ 12:5 PM
149
kj
69
rpm
40
%
15
mph
Sunday 10/24/21 @ 1:56 AM
β
174
kj
73
rpm
48
%
19
mph
20 min Groove Ride
Cody Rigsby
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Friday 10/8/21 @ 6:21 PM
93
kj
72
rpm
37
%
14
mph
Monday 4/12/21 @ 4:1 PM
β
201
kj
77
rpm
41
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:29 PM
125
kj
78
rpm
34
%
14
mph
Tuesday 12/22/20 @ 5:0 PM
β
100
kj
57
rpm
42
%
14
mph
20 min 90s Ride
Denis Morton
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Tuesday 12/22/20 @ 5:0 PM
85
kj
76
rpm
34
%
13
mph
Monday 8/3/20 @ 8:24 PM
β
194
kj
79
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Sunday 7/26/20 @ 9:38 PM
149
kj
79
rpm
42
%
18
mph
Monday 7/27/20 @ 9:48 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/20/20 @ 9:12 PM
β
157
kj
77
rpm
45
%
18
mph
Tuesday 7/7/20 @ 8:22 PM
kj
rpm
%
0
mph
45 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/7/20 @ 10:1 PM
β
255
kj
67
rpm
42
%
15
mph
Friday 5/8/20 @ 11:29 PM
kj
rpm
%
0
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 6/16/20 @ 12:2 AM
β
198
kj
65
rpm
45
%
15
mph
Monday 6/1/20 @ 10:1 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 6/1/20 @ 10:0 PM
β
201
kj
54
rpm
41
%
12
mph
Saturday 6/6/20 @ 2:23 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 6/6/20 @ 1:56 PM
β
213
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
meggroll
Newport, RI
11
Beat taligrass0
VS
taligrass0
MA
13 π₯
Beat meggroll
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
204
kj
Thursday 11/18/21
149
kj
Thursday 9/30/21
20 min Groove Ride
Cody Rigsby
View Class
Share
β
174
kj
Sunday 10/24/21
93
kj
Friday 10/8/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
201
kj
Monday 4/12/21
125
kj
Wednesday 3/31/21
20 min 90s Ride
Denis Morton
View Class
Share
β
100
kj
Tuesday 12/22/20
85
kj
Tuesday 12/22/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
194
kj
Monday 8/3/20
149
kj
Sunday 7/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 7/27/20
β
157
kj
Monday 7/20/20
45 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 7/7/20
β
255
kj
Tuesday 7/7/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
kj
Friday 5/8/20
β
198
kj
Tuesday 6/16/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Monday 6/1/20
β
201
kj
Monday 6/1/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
kj
Saturday 6/6/20
β
213
kj
Saturday 6/6/20
Previous Workouts
Next Workouts