Shake and Bake
Workouts
Thursday 12/24/20 @ 3:10 PM
180kj
74rpm
40%
15mph
Tuesday 12/8/20 @ 3:31 PM
✅
289kj
143rpm
0%
0mph
Monday 6/21/21 @ 4:25 PM
✅
179kj
64rpm
44%
16mph
Thursday 7/1/21 @ 4:5 PM
172kj
0rpm
0%
0mph
Monday 4/12/21 @ 4:1 PM
✅
201kj
77rpm
41%
17mph
Saturday 4/3/21 @ 4:4 PM
86kj
134rpm
0%
0mph
Tuesday 12/22/20 @ 5:29 PM
0kj
8rpm
42%
2mph
Wednesday 12/16/20 @ 5:1 PM
✅
284kj
142rpm
0%
0mph
Wednesday 11/11/20 @ 9:3 PM
238kj
73rpm
46%
18mph
Friday 11/13/20 @ 12:52 AM
✅
326kj
154rpm
0%
0mph
Monday 9/21/20 @ 10:27 PM
254kj
72rpm
47%
18mph
Saturday 9/26/20 @ 6:25 PM
✅
315kj
151rpm
0%
0mph
Thursday 9/24/20 @ 8:25 PM
86kj
29rpm
45%
7mph
Tuesday 9/15/20 @ 9:15 PM
✅
173kj
0rpm
0%
0mph
Workouts
86
kj
Saturday 4/3/21
0
kj
Tuesday 12/22/20
238
kj
Wednesday 11/11/20
86
kj
Thursday 9/24/20