Shake and Bake
Workouts
Saturday 3/11/23 @ 6:25 PM
✅
145kj
71rpm
45%
17mph
Friday 2/17/23 @ 7:11 PM
110kj
75rpm
39%
16mph
Sunday 2/20/22 @ 4:17 PM
✅
141kj
64rpm
48%
17mph
Tuesday 2/22/22 @ 8:33 PM
134kj
75rpm
42%
17mph
Monday 1/3/22 @ 10:3 PM
20kj
87rpm
39%
17mph
Wednesday 12/22/21 @ 6:17 PM
✅
219kj
75rpm
44%
17mph
Monday 6/1/20 @ 10:1 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 9:49 AM
✅
240kj
72rpm
39%
15mph
Friday 5/8/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 9:52 AM
✅
165kj
73rpm
41%
15mph
Monday 12/28/20 @ 3:49 PM
✅
148kj
74rpm
44%
17mph
Monday 11/30/20 @ 5:14 PM
145kj
77rpm
43%
17mph
Monday 7/27/20 @ 9:48 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:19 AM
✅
193kj
83rpm
46%
20mph
Saturday 6/6/20 @ 2:57 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 10:58 AM
✅
167kj
76rpm
46%
18mph
Tuesday 8/11/20 @ 3:39 PM
384kj
62rpm
44%
15mph
Friday 10/9/20 @ 3:48 PM
✅
556kj
82rpm
46%
19mph
Tuesday 5/12/20 @ 5:0 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 4:15 PM
✅
225kj
85rpm
41%
18mph
Workouts
kj
Tuesday 5/12/20