Shake and Bake
Workouts
Saturday 11/2/19 @ 1:1 AM
✅
248kj
79rpm
45%
18mph
Monday 8/3/20 @ 9:51 PM
197kj
72rpm
43%
17mph
Sunday 8/4/19 @ 12:6 AM
✅
267kj
79rpm
46%
19mph
Thursday 6/25/20 @ 11:33 PM
166kj
66rpm
43%
15mph
Monday 3/16/20 @ 5:51 PM
223kj
71rpm
41%
15mph
Sunday 3/15/20 @ 4:42 PM
✅
358kj
70rpm
42%
16mph
Tuesday 2/25/20 @ 12:50 AM
281kj
76rpm
40%
16mph
Tuesday 2/18/20 @ 10:22 PM
✅
285kj
63rpm
47%
16mph
Sunday 2/16/20 @ 11:57 PM
✅
306kj
79rpm
41%
17mph
Saturday 2/8/20 @ 3:29 PM
266kj
67rpm
44%
16mph
Monday 11/18/19 @ 12:19 AM
32kj
57rpm
37%
11mph
Sunday 1/26/20 @ 10:3 PM
✅
61kj
69rpm
44%
17mph
Sunday 11/24/19 @ 7:6 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 7:9 PM
✅
40kj
65rpm
45%
16mph
Saturday 9/7/19 @ 1:23 AM
✅
25kj
81rpm
35%
15mph
Friday 9/27/19 @ 10:28 PM
24kj
78rpm
36%
15mph
Wednesday 9/11/19 @ 12:58 AM
✅
154kj
86rpm
40%
17mph
Monday 9/23/19 @ 10:34 PM
90kj
69rpm
38%
14mph
Sunday 5/5/19 @ 11:19 PM
233kj
76rpm
45%
18mph
Saturday 5/11/19 @ 3:29 PM
✅
269kj
79rpm
46%
19mph
Workouts
281
kj
Tuesday 2/25/20
266
kj
Saturday 2/8/20
24
kj
Friday 9/27/19
90
kj
Monday 9/23/19