Shake and Bake
Workouts
Monday 7/20/20 @ 2:57 AM
72kj
82rpm
41%
17mph
Tuesday 2/11/20 @ 4:8 PM
✅
100kj
80rpm
47%
20mph
Tuesday 4/14/20 @ 3:43 AM
1058kj
85rpm
49%
21mph
Saturday 4/27/19 @ 4:39 PM
✅
1106kj
82rpm
51%
22mph
Thursday 11/28/19 @ 3:59 PM
514kj
83rpm
50%
21mph
Thursday 11/28/19 @ 3:53 PM
✅
701kj
75rpm
59%
24mph
Sunday 8/11/19 @ 3:43 PM
438kj
79rpm
47%
19mph
Sunday 8/11/19 @ 3:41 PM
✅
524kj
81rpm
50%
21mph
Wednesday 2/20/19 @ 12:56 AM
✅
110kj
86rpm
48%
20mph
Sunday 2/17/19 @ 4:45 PM
97kj
81rpm
46%
20mph
Wednesday 10/17/18 @ 9:23 PM
504kj
86rpm
48%
21mph
Thursday 10/19/17 @ 11:29 PM
✅
531kj
93rpm
46%
21mph
Friday 7/20/18 @ 7:33 PM
260kj
72rpm
59%
22mph
Sunday 8/12/18 @ 11:58 PM
✅
327kj
71rpm
64%
24mph
Thursday 4/19/18 @ 3:37 AM
✅
328kj
82rpm
49%
20mph
Tuesday 4/24/18 @ 12:48 PM
319kj
83rpm
47%
20mph
Sunday 3/5/17 @ 6:18 PM
117kj
74rpm
40%
16mph
Thursday 4/20/17 @ 12:35 PM
✅
127kj
78rpm
41%
17mph
Thursday 8/18/16 @ 12:30 AM
✅
280kj
74rpm
50%
19mph
Saturday 7/16/16 @ 3:6 PM
184kj
76rpm
41%
16mph
Workouts
1058
kj
Tuesday 4/14/20
514
kj
Thursday 11/28/19
504
kj
Wednesday 10/17/18