Shake and Bake
Workouts
Monday 4/17/23 @ 1:14 PM
✅
442kj
83rpm
45%
19mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Thursday 6/24/21 @ 4:58 AM
✅
409kj
87rpm
43%
19mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Saturday 4/10/21 @ 5:5 PM
✅
274kj
91rpm
42%
19mph
Sunday 6/13/21 @ 11:42 PM
129kj
79rpm
34%
14mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Tuesday 5/25/21 @ 1:35 AM
✅
279kj
89rpm
42%
19mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Tuesday 4/6/21 @ 4:8 PM
✅
125kj
80rpm
39%
16mph
Tuesday 4/6/21 @ 9:32 PM
70kj
74rpm
33%
13mph
Saturday 9/12/20 @ 9:57 PM
✅
481kj
84rpm
45%
19mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Thursday 1/21/21 @ 5:16 AM
✅
529kj
87rpm
48%
21mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Saturday 7/4/20 @ 3:58 PM
✅
501kj
87rpm
47%
21mph
Thursday 7/2/20 @ 9:11 PM
186kj
67rpm
39%
14mph
Workouts
203
kj
Saturday 5/15/21
129
kj
Sunday 6/13/21
135
kj
Thursday 5/27/21
229
kj
Friday 1/22/21
182
kj
Wednesday 1/20/21
186
kj
Thursday 7/2/20