Shake and Bake
Workouts
Tuesday 6/4/19 @ 12:4 AM
✅
511kj
83rpm
49%
21mph
Monday 6/3/19 @ 8:0 PM
386kj
87rpm
42%
19mph
Tuesday 6/22/21 @ 3:57 AM
✅
457kj
88rpm
45%
20mph
Wednesday 3/25/20 @ 4:31 PM
383kj
85rpm
42%
19mph
Monday 5/27/19 @ 5:2 PM
✅
756kj
82rpm
51%
22mph
Sunday 5/26/19 @ 1:36 PM
525kj
81rpm
45%
19mph
Saturday 10/17/20 @ 9:25 PM
✅
321kj
90rpm
45%
20mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 5:43 PM
✅
507kj
89rpm
46%
21mph
Saturday 10/17/20 @ 3:27 PM
353kj
84rpm
41%
18mph
Tuesday 9/15/20 @ 12:29 PM
✅
522kj
90rpm
46%
21mph
Sunday 9/15/19 @ 1:27 PM
370kj
91rpm
40%
18mph
Friday 8/28/20 @ 1:45 AM
✅
531kj
87rpm
48%
21mph
Monday 8/24/20 @ 4:55 PM
392kj
85rpm
43%
19mph
Sunday 9/1/19 @ 3:24 PM
✅
724kj
83rpm
51%
21mph
Friday 7/3/20 @ 4:41 PM
518kj
80rpm
45%
19mph
Friday 6/5/20 @ 11:2 PM
✅
536kj
89rpm
47%
21mph
Wednesday 6/3/20 @ 1:21 PM
374kj
87rpm
41%
18mph
Monday 11/12/18 @ 3:23 PM
✅
674kj
81rpm
50%
21mph
Sunday 11/11/18 @ 4:2 PM
506kj
82rpm
44%
19mph
Workouts
386
kj
Monday 6/3/19
kj
Monday 9/7/20
353
kj
Saturday 10/17/20
370
kj
Sunday 9/15/19
392
kj
Monday 8/24/20
506
kj
Sunday 11/11/18