Ricky
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Shake and Bake
mdmilano
Novato, Ca
129 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
8
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
Sunday 7/11/21 @ 3:38 AM
✅
252
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 11:43 AM
242
kj
85
rpm
41
%
18
mph
Tuesday 6/22/21 @ 3:57 AM
457
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:1 PM
✅
495
kj
83
rpm
48
%
21
mph
Tuesday 3/24/20 @ 5:43 PM
✅
507
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 12:11 PM
447
kj
83
rpm
46
%
20
mph
Friday 8/28/20 @ 1:45 AM
✅
531
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 11:54 AM
433
kj
85
rpm
45
%
19
mph
Sunday 9/1/19 @ 3:24 PM
✅
724
kj
83
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 2:3 PM
686
kj
82
rpm
49
%
21
mph
Friday 6/5/20 @ 11:2 PM
✅
536
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 12:7 PM
520
kj
84
rpm
49
%
21
mph
Thursday 10/24/19 @ 12:0 PM
✅
527
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:19 PM
503
kj
82
rpm
49
%
21
mph
Monday 5/27/19 @ 5:2 PM
✅
756
kj
82
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 4:2 PM
610
kj
79
rpm
48
%
20
mph
Tuesday 6/4/19 @ 12:4 AM
✅
511
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 11:3 AM
380
kj
82
rpm
44
%
18
mph
Thursday 3/7/19 @ 12:53 PM
✅
546
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/11/19 @ 11:31 AM
339
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
mdmilano
Novato, Ca
129 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
8
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
252
kj
Sunday 7/11/21
242
kj
Thursday 7/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Tuesday 6/22/21
✅
495
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Tuesday 3/24/20
447
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
531
kj
Friday 8/28/20
433
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
724
kj
Sunday 9/1/19
686
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
536
kj
Friday 6/5/20
520
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
527
kj
Thursday 10/24/19
503
kj
Wednesday 4/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
756
kj
Monday 5/27/19
610
kj
Friday 7/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
511
kj
Tuesday 6/4/19
380
kj
Monday 6/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
546
kj
Thursday 3/7/19
339
kj
Monday 3/11/19
Previous Workouts
Next Workouts