Shake and Bake
Workouts
Monday 5/27/19 @ 5:2 PM
✅
756kj
82rpm
51%
22mph
Friday 5/28/21 @ 2:52 PM
303kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 5:43 PM
✅
507kj
89rpm
46%
21mph
Saturday 5/15/21 @ 2:36 PM
236kj
0rpm
0%
0mph
Monday 9/30/19 @ 9:52 PM
✅
573kj
92rpm
48%
22mph
Thursday 10/8/20 @ 3:0 PM
352kj
81rpm
42%
18mph
Tuesday 11/5/19 @ 4:20 AM
✅
687kj
86rpm
49%
21mph
Sunday 2/3/19 @ 5:16 PM
520kj
87rpm
43%
19mph
Tuesday 6/4/19 @ 12:4 AM
✅
511kj
83rpm
49%
21mph
Tuesday 6/4/19 @ 1:1 PM
412kj
83rpm
45%
19mph
Wednesday 2/13/19 @ 5:23 AM
✅
536kj
84rpm
49%
21mph
Tuesday 2/12/19 @ 1:59 PM
434kj
89rpm
43%
20mph
Wednesday 1/16/19 @ 7:24 PM
✅
532kj
81rpm
51%
21mph
Monday 1/14/19 @ 1:58 AM
467kj
86rpm
46%
20mph
Sunday 7/1/18 @ 2:56 PM
✅
509kj
82rpm
50%
21mph
Sunday 7/1/18 @ 2:53 PM
472kj
86rpm
47%
20mph
Wednesday 11/7/18 @ 4:49 PM
✅
503kj
85rpm
44%
20mph
Tuesday 11/6/18 @ 1:59 PM
430kj
86rpm
44%
19mph
Monday 4/9/18 @ 3:24 PM
291kj
85rpm
46%
20mph
Tuesday 4/24/18 @ 1:43 PM
✅
302kj
88rpm
45%
20mph
Workouts
236
kj
Saturday 5/15/21
520
kj
Sunday 2/3/19
412
kj
Tuesday 6/4/19