Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
mdmilano
Novato, Ca
56 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 1:35 AM
✅
279
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 12:28 PM
119
kj
72
rpm
35
%
14
mph
Saturday 2/9/19 @ 5:43 PM
✅
900
kj
82
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:57 PM
269
kj
78
rpm
31
%
13
mph
Sunday 8/16/20 @ 4:8 PM
✅
305
kj
83
rpm
47
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 2:17 AM
95
kj
69
rpm
32
%
12
mph
Monday 9/9/19 @ 3:50 AM
✅
561
kj
80
rpm
53
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/23/19 @ 12:0 PM
155
kj
73
rpm
32
%
13
mph
Friday 6/1/18 @ 11:58 AM
✅
570
kj
78
rpm
54
%
22
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/1/18 @ 11:54 AM
334
kj
81
rpm
43
%
18
mph
Thursday 2/14/19 @ 12:56 PM
✅
508
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 12:58 PM
258
kj
85
rpm
36
%
16
mph
Wednesday 7/25/18 @ 12:21 AM
✅
550
kj
76
rpm
53
%
21
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
Tuesday 7/10/18 @ 11:27 PM
317
kj
73
rpm
44
%
17
mph
Sunday 7/1/18 @ 2:56 PM
✅
509
kj
82
rpm
50
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 7/13/18 @ 4:54 PM
326
kj
77
rpm
43
%
17
mph
Monday 4/9/18 @ 3:24 PM
✅
291
kj
85
rpm
46
%
20
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Monday 4/9/18 @ 3:21 PM
233
kj
86
rpm
41
%
18
mph
Thursday 6/29/17 @ 4:8 PM
✅
61
kj
57
rpm
44
%
13
mph
15 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Monday 8/14/17 @ 4:6 PM
50
kj
74
rpm
32
%
13
mph
Previous Workouts
Next Workouts
mdmilano
Novato, Ca
56 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
279
kj
Tuesday 5/25/21
119
kj
Friday 5/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
900
kj
Saturday 2/9/19
269
kj
Saturday 2/6/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
305
kj
Sunday 8/16/20
95
kj
Friday 8/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
561
kj
Monday 9/9/19
155
kj
Thursday 5/23/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
570
kj
Friday 6/1/18
334
kj
Friday 6/1/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
508
kj
Thursday 2/14/19
258
kj
Thursday 2/14/19
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
✅
550
kj
Wednesday 7/25/18
317
kj
Tuesday 7/10/18
45 min All for One Ride
All Instructors
View Class
Share
✅
509
kj
Sunday 7/1/18
326
kj
Friday 7/13/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
291
kj
Monday 4/9/18
233
kj
Monday 4/9/18
15 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
61
kj
Thursday 6/29/17
50
kj
Monday 8/14/17
Previous Workouts
Next Workouts