Shake and Bake
Workouts
Friday 6/5/20 @ 1:2 PM
✅
406kj
83rpm
53%
22mph
Friday 6/5/20 @ 12:8 PM
185kj
51rpm
54%
16mph
Friday 5/29/20 @ 12:59 PM
✅
257kj
83rpm
52%
22mph
Thursday 5/28/20 @ 3:47 PM
58kj
33rpm
47%
9mph
Friday 3/27/20 @ 11:57 AM
✅
775kj
83rpm
51%
22mph
Sunday 10/6/19 @ 5:51 PM
329kj
55rpm
50%
16mph
Thursday 10/17/19 @ 11:43 AM
✅
200kj
96rpm
47%
22mph
Wednesday 10/2/19 @ 6:57 PM
63kj
46rpm
45%
12mph
Thursday 11/22/18 @ 3:25 PM
✅
712kj
86rpm
55%
24mph
Friday 11/23/18 @ 1:36 PM
297kj
63rpm
48%
17mph
Wednesday 11/14/18 @ 12:58 AM
✅
464kj
91rpm
52%
23mph
Monday 11/12/18 @ 1:41 PM
176kj
56rpm
49%
15mph
Monday 10/22/18 @ 2:2 AM
✅
479kj
89rpm
53%
24mph
Tuesday 10/23/18 @ 11:51 AM
176kj
57rpm
48%
15mph
Thursday 2/1/18 @ 11:21 AM
✅
387kj
80rpm
53%
22mph
Tuesday 1/30/18 @ 6:28 PM
155kj
77rpm
38%
15mph
Sunday 1/28/18 @ 1:6 PM
✅
262kj
76rpm
56%
22mph
Wednesday 1/31/18 @ 6:56 PM
101kj
67rpm
41%
15mph
Wednesday 5/31/17 @ 10:24 AM
✅
612kj
88rpm
45%
20mph
Sunday 5/14/17 @ 4:36 PM
292kj
81rpm
34%
15mph
Workouts
329
kj
Sunday 10/6/19
292
kj
Sunday 5/14/17