Shake and Bake

Workouts

Saturday 6/5/21 @ 2:24 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 6:50 PM
✅
201kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 1:39 PM
✅
150kj
79rpm
43%
18mph
20 min Classic Rock Ride
Jess King
Friday 3/19/21 @ 2:39 PM
131kj
74rpm
43%
17mph
Thursday 2/18/21 @ 1:49 PM
✅
209kj
83rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:24 AM
177kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 1:44 PM
✅
216kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/7/21 @ 11:30 PM
171kj
75rpm
40%
16mph
Tuesday 12/22/20 @ 2:24 PM
✅
147kj
76rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/26/20 @ 10:15 PM
121kj
75rpm
41%
16mph
Saturday 4/25/20 @ 12:56 PM
✅
354kj
77rpm
52%
21mph
30 min Intervals & Arms Ride
Jess King
Friday 5/8/20 @ 7:7 PM
169kj
67rpm
41%
15mph
Monday 9/16/19 @ 12:47 PM
✅
276kj
80rpm
55%
23mph
20 min Classic Rock Ride
Ally Love
Tuesday 9/3/19 @ 11:11 PM
149kj
75rpm
45%
18mph
Thursday 6/20/19 @ 10:53 AM
✅
269kj
81rpm
54%
22mph
20 min 80s Ride
Robin Arzón
Thursday 5/30/19 @ 12:21 PM
137kj
83rpm
40%
17mph
Thursday 1/31/19 @ 12:3 PM
✅
309kj
87rpm
54%
24mph
20 min Climb Ride
Denis Morton
Tuesday 1/29/19 @ 1:3 PM
130kj
77rpm
41%
17mph
Monday 10/22/18 @ 10:48 AM
✅
423kj
77rpm
57%
23mph
30 min 80s Ride
Robin Arzón
Wednesday 10/24/18 @ 12:17 PM
149kj
67rpm
42%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Saturday 6/5/21
✅ 201 kj
Saturday 4/17/21
20 min Classic Rock Ride
Jess King
✅ 150 kj
Tuesday 11/10/20
131 kj
Friday 3/19/21
30 min Pop Ride
Cody Rigsby
✅ 209 kj
Thursday 2/18/21
177 kj
Wednesday 2/24/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 216 kj
Wednesday 12/30/20
171 kj
Thursday 1/7/21
20 min Year of Yes Ride
Robin Arzón
✅ 147 kj
Tuesday 12/22/20
121 kj
Saturday 12/26/20
30 min Intervals & Arms Ride
Jess King
✅ 354 kj
Saturday 4/25/20
169 kj
Friday 5/8/20
20 min Classic Rock Ride
Ally Love
✅ 276 kj
Monday 9/16/19
149 kj
Tuesday 9/3/19
20 min 80s Ride
Robin Arzón
✅ 269 kj
Thursday 6/20/19
137 kj
Thursday 5/30/19
20 min Climb Ride
Denis Morton
✅ 309 kj
Thursday 1/31/19
130 kj
Tuesday 1/29/19
30 min 80s Ride
Robin Arzón
✅ 423 kj
Monday 10/22/18
149 kj
Wednesday 10/24/18