Shake and Bake
Workouts
Wednesday 9/14/22 @ 1:19 PM
212kj
74rpm
44%
17mph
Saturday 11/19/22 @ 3:21 PM
✅
285kj
74rpm
49%
19mph
Saturday 12/18/21 @ 2:13 PM
196kj
78rpm
41%
17mph
Monday 12/20/21 @ 1:30 PM
✅
281kj
80rpm
47%
19mph
Friday 7/30/21 @ 8:19 PM
192kj
73rpm
42%
16mph
Thursday 8/5/21 @ 12:4 PM
✅
263kj
73rpm
48%
19mph
Wednesday 6/2/21 @ 11:37 AM
212kj
76rpm
43%
17mph
Wednesday 5/26/21 @ 12:27 PM
✅
276kj
76rpm
48%
19mph
Thursday 4/1/21 @ 6:54 PM
209kj
77rpm
43%
17mph
Monday 5/24/21 @ 12:29 PM
✅
285kj
77rpm
48%
19mph
Thursday 4/29/21 @ 12:10 PM
151kj
53rpm
40%
12mph
Thursday 3/25/21 @ 12:47 PM
✅
374kj
68rpm
49%
18mph
Wednesday 3/24/21 @ 4:13 PM
316kj
75rpm
43%
17mph
Friday 3/12/21 @ 1:43 PM
✅
431kj
75rpm
49%
19mph
Workouts
196
kj
Saturday 12/18/21
192
kj
Friday 7/30/21
151
kj
Thursday 4/29/21