Shake and Bake

Workouts

Monday 12/20/21 @ 9:35 PM
87kj
64rpm
40%
14mph
20 min 90s Ride
Robin Arzón
Wednesday 1/5/22 @ 1:32 AM
✅
125kj
78rpm
41%
16mph
Tuesday 1/4/22 @ 10:5 PM
83kj
66rpm
38%
14mph
20 min EDM Ride
Hannah Frankson
Monday 1/3/22 @ 1:35 AM
✅
116kj
81rpm
38%
16mph
Friday 4/9/21 @ 1:28 PM
65kj
85rpm
28%
12mph
20 min Low Impact Ride
Ally Love
Tuesday 4/13/21 @ 9:18 PM
✅
89kj
88rpm
32%
14mph

Workouts

20 min 90s Ride
Robin Arzón
87 kj
Monday 12/20/21
✅ 125 kj
Wednesday 1/5/22
20 min EDM Ride
Hannah Frankson
83 kj
Tuesday 1/4/22
✅ 116 kj
Monday 1/3/22
20 min Low Impact Ride
Ally Love
65 kj
Friday 4/9/21
✅ 89 kj
Tuesday 4/13/21