Shake and Bake

Workouts

Saturday 12/25/21 @ 6:36 PM
✅
491kj
88rpm
55%
24mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 3:0 PM
124kj
79rpm
37%
15mph
Thursday 4/22/21 @ 9:34 PM
✅
241kj
63rpm
47%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/22/21 @ 12:20 PM
126kj
58rpm
41%
12mph
Sunday 3/7/21 @ 7:30 PM
✅
463kj
77rpm
58%
23mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/24/21 @ 9:39 PM
172kj
67rpm
42%
14mph
Monday 3/1/21 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/1/21 @ 1:2 PM
148kj
65rpm
39%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 491 kj
Saturday 12/25/21
124 kj
Tuesday 12/28/21
30 min Intervals & Arms Ride
Kendall Toole
✅ 241 kj
Thursday 4/22/21
126 kj
Thursday 4/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 463 kj
Sunday 3/7/21
172 kj
Wednesday 3/24/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 264 kj
Monday 3/1/21
148 kj
Monday 3/1/21