Shake and Bake

Workouts

Monday 1/17/22 @ 3:5 PM
452kj
103rpm
47%
23mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 9:24 PM
175kj
62rpm
45%
15mph
Friday 12/17/21 @ 12:44 PM
434kj
104rpm
46%
23mph
30 min Live DJ Ride
Cody Rigsby
Thursday 12/16/21 @ 11:30 PM
187kj
72rpm
43%
16mph
Wednesday 5/12/21 @ 1:2 PM
381kj
104rpm
44%
22mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/10/21 @ 11:2 PM
193kj
72rpm
44%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
452 kj
Monday 1/17/22
175 kj
Monday 1/17/22
30 min Live DJ Ride
Cody Rigsby
434 kj
Friday 12/17/21
187 kj
Thursday 12/16/21
30 min Club Bangers Ride
Alex Toussaint
381 kj
Wednesday 5/12/21
193 kj
Monday 5/10/21