Shake and Bake
Workouts
Thursday 9/28/23 @ 8:12 PM
✅
36kj
81rpm
32%
14mph
Saturday 9/17/22 @ 10:18 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 5:27 PM
✅
183kj
74rpm
42%
16mph
Friday 11/18/22 @ 2:27 PM
kj
rpm
%
0mph
Sunday 6/19/22 @ 2:56 PM
✅
171kj
70rpm
40%
15mph
Thursday 6/9/22 @ 2:59 PM
kj
rpm
%
0mph
Thursday 4/28/22 @ 10:8 PM
✅
231kj
76rpm
45%
18mph
Wednesday 4/27/22 @ 9:52 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 10:18 PM
✅
260kj
82rpm
43%
18mph
Monday 6/28/21 @ 12:25 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 10:54 PM
✅
220kj
71rpm
45%
17mph
Monday 6/14/21 @ 3:18 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 10:51 PM
✅
158kj
78rpm
45%
18mph
Friday 4/9/21 @ 7:49 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 7:9 PM
✅
343kj
82rpm
42%
18mph
Friday 7/31/20 @ 2:27 AM
kj
rpm
%
0mph
Monday 3/29/21 @ 9:0 PM
✅
264kj
81rpm
45%
19mph
Wednesday 3/24/21 @ 4:14 PM
0kj
0rpm
59%
0mph
Saturday 10/24/20 @ 3:21 PM
✅
284kj
73rpm
50%
19mph
Saturday 10/24/20 @ 12:2 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 9/17/22
kj
Friday 7/31/20