Shake and Bake

Workouts

Sunday 10/2/22 @ 11:56 AM
✅
262kj
66rpm
51%
19mph
30 min Country Pop Ride
Kendall Toole
Sunday 10/9/22 @ 8:50 PM
223kj
79rpm
43%
18mph
Tuesday 9/27/22 @ 12:51 PM
182kj
68rpm
52%
19mph
20 min Climb Ride
Kendall Toole
Thursday 9/22/22 @ 11:43 PM
✅
190kj
78rpm
48%
19mph
Monday 1/31/22 @ 1:7 PM
✅
315kj
74rpm
52%
20mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:58 AM
228kj
64rpm
49%
18mph
Thursday 12/30/21 @ 1:28 PM
217kj
67rpm
56%
20mph
20 min Metal Ride
Kendall Toole
Wednesday 12/29/21 @ 12:4 AM
✅
278kj
77rpm
57%
23mph
Thursday 11/25/21 @ 3:52 PM
✅
458kj
75rpm
50%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 4:0 PM
338kj
76rpm
43%
17mph
Thursday 8/12/21 @ 11:43 AM
✅
301kj
70rpm
52%
20mph
30 min Aretha Franklin Ride
Robin Arzón
Wednesday 8/11/21 @ 11:22 PM
270kj
80rpm
46%
19mph

Workouts

30 min Country Pop Ride
Kendall Toole
✅ 262 kj
Sunday 10/2/22
223 kj
Sunday 10/9/22
20 min Climb Ride
Kendall Toole
182 kj
Tuesday 9/27/22
✅ 190 kj
Thursday 9/22/22
30 min EMINEM Ride
Denis Morton
✅ 315 kj
Monday 1/31/22
228 kj
Tuesday 2/1/22
20 min Metal Ride
Kendall Toole
217 kj
Thursday 12/30/21
✅ 278 kj
Wednesday 12/29/21
45 min Turkey Burn Ride
Robin Arzón
✅ 458 kj
Thursday 11/25/21
338 kj
Thursday 11/25/21
30 min Aretha Franklin Ride
Robin Arzón
✅ 301 kj
Thursday 8/12/21
270 kj
Wednesday 8/11/21