Shake and Bake
Workouts
Sunday 5/30/21 @ 5:30 PM
35kj
35rpm
28%
6mph
Monday 10/11/21 @ 10:16 AM
✅
275kj
85rpm
38%
16mph
Saturday 6/5/21 @ 1:51 PM
23kj
50rpm
29%
8mph
Monday 1/18/21 @ 5:13 PM
✅
89kj
79rpm
40%
16mph
Friday 6/4/21 @ 3:22 PM
24kj
54rpm
28%
9mph
Monday 11/23/20 @ 1:8 AM
✅
77kj
73rpm
39%
15mph
Tuesday 6/1/21 @ 3:12 PM
17kj
53rpm
29%
9mph
Saturday 4/17/21 @ 3:35 PM
✅
55kj
82rpm
36%
16mph
Monday 3/29/21 @ 9:40 PM
19kj
55rpm
30%
10mph
Thursday 9/3/20 @ 11:51 AM
✅
56kj
79rpm
38%
16mph
Friday 2/12/21 @ 11:3 PM
11kj
42rpm
29%
7mph
Friday 9/27/19 @ 11:56 AM
✅
46kj
82rpm
34%
14mph
Sunday 2/14/21 @ 6:28 PM
22kj
32rpm
22%
4mph
Sunday 2/14/21 @ 6:30 PM
✅
316kj
84rpm
40%
17mph
Monday 1/25/21 @ 3:42 PM
9kj
35rpm
30%
6mph
Tuesday 5/1/18 @ 1:20 AM
✅
22kj
80rpm
24%
10mph
Friday 1/1/21 @ 6:49 PM
7kj
33rpm
8%
3mph
Sunday 12/6/20 @ 7:32 PM
✅
119kj
82rpm
38%
16mph
Saturday 11/28/20 @ 7:14 PM
1kj
7rpm
65%
0mph
Wednesday 11/25/20 @ 12:28 PM
✅
234kj
78rpm
44%
18mph
Workouts
35
kj
Sunday 5/30/21
17
kj
Tuesday 6/1/21
22
kj
Sunday 2/14/21
1
kj
Saturday 11/28/20