Shake and Bake
Workouts
Sunday 4/23/23 @ 2:26 AM
179kj
84rpm
36%
16mph
Monday 6/14/21 @ 10:13 PM
✅
278kj
86rpm
44%
19mph
Saturday 4/17/21 @ 12:41 PM
214kj
83rpm
40%
17mph
Sunday 4/11/21 @ 9:39 PM
✅
286kj
81rpm
47%
19mph
Saturday 3/13/21 @ 8:20 PM
228kj
91rpm
45%
21mph
Monday 7/6/20 @ 9:47 PM
✅
287kj
84rpm
54%
23mph
Sunday 2/21/21 @ 10:54 PM
330kj
88rpm
38%
17mph
Tuesday 8/18/20 @ 6:59 PM
✅
451kj
85rpm
45%
20mph
Tuesday 12/15/20 @ 3:45 AM
309kj
81rpm
41%
17mph
Sunday 5/10/20 @ 9:43 PM
✅
394kj
82rpm
45%
19mph
Saturday 12/5/20 @ 1:6 AM
328kj
82rpm
41%
17mph
Tuesday 10/20/20 @ 11:43 PM
✅
372kj
88rpm
43%
19mph
Monday 11/23/20 @ 9:56 PM
433kj
81rpm
41%
17mph
Sunday 11/22/20 @ 10:35 PM
✅
651kj
87rpm
46%
20mph
Thursday 9/10/20 @ 2:0 AM
333kj
78rpm
42%
17mph
Thursday 4/30/20 @ 7:0 PM
✅
420kj
81rpm
45%
19mph
Saturday 6/6/20 @ 3:0 PM
387kj
79rpm
45%
18mph
Saturday 6/6/20 @ 3:2 PM
✅
468kj
85rpm
47%
20mph
Wednesday 1/15/20 @ 3:43 AM
✅
184kj
72rpm
42%
16mph
Sunday 1/12/20 @ 1:27 AM
kj
rpm
%
0mph
Workouts
179
kj
Sunday 4/23/23
309
kj
Tuesday 12/15/20
433
kj
Monday 11/23/20
387
kj
Saturday 6/6/20