Shake and Bake
VS
Workouts
Saturday 8/1/20 @ 5:9 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 8:24 PM
✅
265kj
85rpm
43%
19mph
Tuesday 7/7/20 @ 4:15 PM
262kj
85rpm
31%
15mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Friday 6/12/20 @ 3:22 PM
254kj
84rpm
35%
15mph
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Friday 7/26/19 @ 1:58 AM
207kj
78rpm
49%
20mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Friday 11/29/19 @ 6:27 PM
366kj
83rpm
37%
16mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Thursday 2/7/19 @ 5:13 PM
333kj
79rpm
42%
17mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Friday 12/13/19 @ 4:34 PM
267kj
80rpm
38%
16mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Saturday 12/7/19 @ 6:43 PM
272kj
78rpm
40%
16mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
mamaof5sisters
San Diego/Tahoe
0
VS
drjulian
Mountlake Terrace, WA
32
🔥
Workouts
262
kj
Tuesday 7/7/20
254
kj
Friday 6/12/20
366
kj
Friday 11/29/19
267
kj
Friday 12/13/19
272
kj
Saturday 12/7/19
288
kj
Thursday 9/26/19