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Shake and Bake
mamaof5sisters
San Diego/Tahoe
3
Beat drippinnfinesse
VS
drippinnfinesse
Texas
25 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Friday 11/6/20 @ 12:44 AM
✅
201
kj
75
rpm
42
%
17
mph
30 min Reset
Denis Morton
View Class
Share
Monday 11/9/20 @ 1:10 PM
kj
rpm
%
0
mph
Thursday 11/14/19 @ 4:43 PM
277
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 3:39 AM
✅
385
kj
83
rpm
43
%
18
mph
Saturday 7/18/20 @ 5:48 PM
546
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/23/19 @ 4:44 PM
✅
804
kj
85
rpm
44
%
19
mph
Friday 7/26/19 @ 1:58 AM
207
kj
78
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 2/23/19 @ 5:52 PM
✅
272
kj
92
rpm
49
%
22
mph
Saturday 8/3/19 @ 4:49 PM
304
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 3:0 PM
✅
363
kj
85
rpm
42
%
18
mph
Sunday 6/9/19 @ 9:10 PM
405
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 11:16 AM
✅
501
kj
84
rpm
43
%
18
mph
Tuesday 6/11/19 @ 3:14 PM
330
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 1:52 PM
✅
410
kj
87
rpm
41
%
18
mph
Saturday 3/30/19 @ 4:40 PM
435
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 4:42 PM
✅
642
kj
86
rpm
46
%
20
mph
Monday 3/11/19 @ 10:11 PM
418
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 5:42 PM
✅
581
kj
84
rpm
45
%
20
mph
Sunday 2/10/19 @ 8:8 PM
520
kj
77
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:41 PM
✅
691
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
3
Beat drippinnfinesse
VS
drippinnfinesse
Texas
25 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
30 min Reset
Denis Morton
View Class
Share
✅
201
kj
Friday 11/6/20
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Thursday 11/14/19
✅
385
kj
Monday 8/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
546
kj
Saturday 7/18/20
✅
804
kj
Saturday 3/23/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
207
kj
Friday 7/26/19
✅
272
kj
Saturday 2/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Saturday 8/3/19
✅
363
kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 6/9/19
✅
501
kj
Friday 8/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 6/11/19
✅
410
kj
Sunday 6/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 3/30/19
✅
642
kj
Saturday 3/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Monday 3/11/19
✅
581
kj
Saturday 3/2/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Sunday 2/10/19
✅
691
kj
Saturday 2/9/19
Previous Workouts
Next Workouts