Shake and Bake
Workouts
Wednesday 8/7/19 @ 4:0 PM
✅
202kj
77rpm
41%
16mph
Wednesday 6/14/23 @ 3:59 PM
184kj
79rpm
39%
16mph
Saturday 12/12/20 @ 9:0 PM
163kj
69rpm
41%
15mph
Sunday 5/8/22 @ 7:4 PM
✅
210kj
75rpm
43%
17mph
Sunday 8/15/21 @ 2:51 PM
121kj
77rpm
40%
16mph
Thursday 1/21/21 @ 4:26 PM
✅
152kj
84rpm
41%
18mph
Sunday 4/25/21 @ 3:57 PM
✅
125kj
69rpm
44%
16mph
Thursday 4/22/21 @ 4:52 PM
103kj
76rpm
38%
15mph
Tuesday 10/20/20 @ 4:51 PM
188kj
75rpm
42%
16mph
Friday 10/16/20 @ 3:21 PM
✅
201kj
83rpm
40%
17mph
Wednesday 11/4/20 @ 6:13 PM
167kj
74rpm
38%
15mph
Monday 12/7/20 @ 4:56 PM
✅
172kj
83rpm
37%
16mph
Thursday 9/24/20 @ 4:52 PM
✅
131kj
78rpm
41%
17mph
Monday 11/2/20 @ 4:2 PM
107kj
84rpm
36%
15mph
Friday 8/14/20 @ 4:13 PM
✅
141kj
74rpm
43%
17mph
Friday 8/21/20 @ 3:54 PM
125kj
75rpm
41%
16mph
Sunday 6/14/20 @ 4:57 PM
523kj
81rpm
38%
16mph
Saturday 6/27/20 @ 4:27 PM
✅
739kj
82rpm
43%
18mph
Saturday 4/27/19 @ 4:54 PM
315kj
70rpm
45%
17mph
Saturday 6/13/20 @ 3:0 PM
✅
395kj
71rpm
49%
19mph
Workouts
523
kj
Sunday 6/14/20
315
kj
Saturday 4/27/19