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Shake and Bake
mamaof5sisters
San Diego/Tahoe
62 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
45
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Sunday 1/2/22 @ 12:14 AM
190
kj
72
rpm
42
%
16
mph
30 min AC/DC Ride
Sam Yo
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Thursday 12/2/21 @ 7:38 PM
✅
208
kj
72
rpm
44
%
17
mph
Sunday 7/14/19 @ 4:42 PM
392
kj
78
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/8/20 @ 10:14 AM
✅
392
kj
78
rpm
37
%
16
mph
Thursday 7/16/20 @ 4:30 PM
✅
279
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/16/20 @ 10:19 AM
270
kj
76
rpm
38
%
15
mph
Saturday 7/11/20 @ 5:25 PM
277
kj
83
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/9/20 @ 2:0 PM
✅
283
kj
83
rpm
35
%
16
mph
Friday 6/19/20 @ 7:23 PM
281
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/11/20 @ 10:37 AM
✅
305
kj
80
rpm
40
%
17
mph
Sunday 9/1/19 @ 4:46 PM
✅
301
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/1/19 @ 5:12 PM
270
kj
84
rpm
37
%
16
mph
Friday 7/19/19 @ 4:14 PM
✅
289
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/21/17 @ 4:37 PM
283
kj
83
rpm
37
%
16
mph
Tuesday 2/12/19 @ 4:32 PM
✅
315
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/10/19 @ 9:56 PM
266
kj
77
rpm
39
%
16
mph
Saturday 3/2/19 @ 5:29 PM
✅
251
kj
78
rpm
39
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Sunday 8/12/18 @ 1:25 PM
233
kj
80
rpm
36
%
15
mph
Sunday 1/13/19 @ 4:56 PM
✅
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 4:8 PM
263
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
62 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
45
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
30 min AC/DC Ride
Sam Yo
View Class
Share
190
kj
Sunday 1/2/22
✅
208
kj
Thursday 12/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 7/14/19
✅
392
kj
Thursday 10/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
279
kj
Thursday 7/16/20
270
kj
Thursday 7/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Saturday 7/11/20
✅
283
kj
Thursday 7/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Friday 6/19/20
✅
305
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Sunday 9/1/19
270
kj
Sunday 9/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
289
kj
Friday 7/19/19
283
kj
Monday 8/21/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Tuesday 2/12/19
266
kj
Wednesday 4/10/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
251
kj
Saturday 3/2/19
233
kj
Sunday 8/12/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 1/13/19
263
kj
Monday 1/21/19
Previous Workouts
Next Workouts