Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 5:16 PM
369kj
74rpm
41%
16mph
Saturday 3/13/21 @ 4:28 PM
✅
488kj
91rpm
39%
18mph
Tuesday 10/20/20 @ 4:51 PM
188kj
75rpm
42%
16mph
Sunday 11/15/20 @ 4:23 PM
✅
242kj
85rpm
42%
18mph
Saturday 7/11/20 @ 5:25 PM
277kj
83rpm
35%
16mph
Monday 7/13/20 @ 3:38 PM
✅
388kj
84rpm
42%
18mph
Sunday 6/14/20 @ 4:57 PM
523kj
81rpm
38%
16mph
Sunday 6/21/20 @ 7:1 PM
✅
762kj
81rpm
44%
19mph
Friday 6/19/20 @ 7:23 PM
281kj
84rpm
37%
16mph
Wednesday 6/10/20 @ 9:14 PM
✅
360kj
81rpm
42%
18mph
Saturday 11/9/19 @ 5:21 PM
265kj
78rpm
39%
16mph
Friday 11/8/19 @ 10:41 PM
✅
288kj
83rpm
39%
17mph
Monday 7/1/19 @ 4:24 PM
404kj
79rpm
41%
17mph
Saturday 11/2/19 @ 8:27 PM
✅
416kj
81rpm
41%
17mph
Sunday 7/14/19 @ 4:42 PM
392kj
78rpm
37%
16mph
Saturday 9/7/19 @ 3:28 PM
✅
411kj
85rpm
38%
17mph
Tuesday 2/12/19 @ 4:32 PM
✅
315kj
78rpm
41%
17mph
Saturday 2/16/19 @ 4:34 PM
277kj
77rpm
40%
16mph
Saturday 3/2/19 @ 5:29 PM
✅
251kj
78rpm
39%
16mph
Sunday 3/3/19 @ 5:26 PM
193kj
79rpm
34%
14mph
mamaof5sisters
San Diego/Tahoe
26
VS
alphabetsky
Bethesda, MD
56
🔥
Workouts
369
kj
Sunday 3/22/20
523
kj
Sunday 6/14/20
265
kj
Saturday 11/9/19
404
kj
Monday 7/1/19