Ricky
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Shake and Bake
mamaof5sisters
San Diego/Tahoe
9
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
56 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 9:0 PM
163
kj
69
rpm
41
%
15
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/5/19 @ 1:53 PM
✅
207
kj
73
rpm
44
%
17
mph
Friday 6/19/20 @ 7:23 PM
281
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/15/19 @ 12:56 PM
✅
342
kj
82
rpm
42
%
18
mph
Saturday 3/28/20 @ 5:47 PM
47
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/17/20 @ 11:15 PM
✅
70
kj
89
rpm
38
%
17
mph
Sunday 3/22/20 @ 5:16 PM
369
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/15/20 @ 9:27 PM
✅
445
kj
79
rpm
42
%
18
mph
Tuesday 1/7/20 @ 4:10 PM
121
kj
78
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/3/20 @ 12:56 AM
✅
140
kj
83
rpm
40
%
17
mph
Saturday 11/9/19 @ 5:21 PM
265
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 8:32 PM
✅
324
kj
82
rpm
41
%
17
mph
Monday 7/1/19 @ 4:24 PM
✅
404
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 2:33 PM
397
kj
76
rpm
42
%
16
mph
Sunday 7/14/19 @ 4:42 PM
392
kj
78
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 5:40 PM
✅
470
kj
78
rpm
43
%
18
mph
Tuesday 8/28/18 @ 4:3 PM
242
kj
74
rpm
39
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/1/18 @ 3:36 PM
✅
269
kj
79
rpm
39
%
16
mph
Sunday 7/1/18 @ 2:57 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 11:30 PM
✅
422
kj
79
rpm
48
%
19
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
9
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
56 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
163
kj
Saturday 12/12/20
✅
207
kj
Sunday 5/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Friday 6/19/20
✅
342
kj
Sunday 9/15/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
47
kj
Saturday 3/28/20
✅
70
kj
Tuesday 3/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Sunday 3/22/20
✅
445
kj
Saturday 2/15/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
121
kj
Tuesday 1/7/20
✅
140
kj
Friday 1/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Saturday 11/9/19
✅
324
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 7/1/19
397
kj
Saturday 11/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 7/14/19
✅
470
kj
Friday 9/6/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
242
kj
Tuesday 8/28/18
✅
269
kj
Saturday 9/1/18
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
✅
422
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts