Shake and Bake
Workouts
Thursday 1/6/22 @ 4:25 PM
180kj
73rpm
40%
15mph
Thursday 1/6/22 @ 8:44 PM
✅
252kj
80rpm
44%
18mph
Sunday 3/21/21 @ 6:3 PM
132kj
72rpm
43%
17mph
Thursday 3/18/21 @ 12:55 PM
✅
172kj
70rpm
48%
18mph
Saturday 8/8/20 @ 4:19 PM
217kj
76rpm
42%
17mph
Wednesday 8/12/20 @ 8:48 PM
✅
247kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 4:15 PM
177kj
82rpm
38%
16mph
Saturday 5/16/20 @ 5:1 PM
✅
252kj
76rpm
43%
17mph
Thursday 4/16/20 @ 4:0 PM
205kj
69rpm
46%
17mph
Monday 4/13/20 @ 11:39 PM
✅
209kj
75rpm
43%
17mph
Wednesday 4/8/20 @ 7:41 PM
187kj
76rpm
40%
16mph
Friday 4/3/20 @ 11:20 PM
✅
206kj
78rpm
41%
17mph
Saturday 3/21/20 @ 5:39 PM
183kj
73rpm
42%
16mph
Saturday 3/21/20 @ 5:40 PM
✅
210kj
82rpm
41%
17mph
Workouts
177
kj
Tuesday 5/19/20