Shake and Bake

Workouts

Thursday 4/30/20 @ 10:37 AM
271kj
81rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/22/18 @ 1:39 AM
202kj
72rpm
44%
17mph
Monday 7/12/21 @ 9:56 AM
166kj
73rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 11:57 PM
197kj
70rpm
45%
17mph
Tuesday 4/6/21 @ 9:25 AM
89kj
85rpm
37%
16mph
15 min Low Impact Ride
Jess King
Sunday 4/18/21 @ 2:11 AM
63kj
66rpm
38%
14mph
Sunday 4/26/20 @ 10:49 AM
222kj
83rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 8:18 PM
100kj
51rpm
39%
11mph
Thursday 12/6/18 @ 9:32 AM
106kj
85rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Monday 2/11/19 @ 7:2 PM
139kj
82rpm
40%
17mph
Sunday 11/18/18 @ 11:34 AM
145kj
42rpm
41%
9mph
45 min Country Ride
Hannah Corbin
Thursday 11/15/18 @ 1:22 AM
276kj
74rpm
41%
16mph
Monday 5/14/18 @ 9:9 AM
127kj
83rpm
38%
16mph
20 min Pop Ride
Emma Lovewell
Friday 5/18/18 @ 11:59 PM
141kj
77rpm
43%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
271 kj
Thursday 4/30/20
202 kj
Thursday 11/22/18
30 min Together We Ride
Robin Arzón
166 kj
Monday 7/12/21
197 kj
Monday 7/12/21
15 min Low Impact Ride
Jess King
89 kj
Tuesday 4/6/21
63 kj
Sunday 4/18/21
30 min Together We Ride: Live from Home
Robin Arzón
222 kj
Sunday 4/26/20
100 kj
Sunday 4/26/20
20 min Low Impact Ride
Robin Arzón
106 kj
Thursday 12/6/18
139 kj
Monday 2/11/19
45 min Country Ride
Hannah Corbin
145 kj
Sunday 11/18/18
276 kj
Thursday 11/15/18
20 min Pop Ride
Emma Lovewell
127 kj
Monday 5/14/18
141 kj
Friday 5/18/18