Shake and Bake
Workouts
Monday 1/23/23 @ 10:40 AM
✅
239kj
82rpm
42%
18mph
Sunday 1/22/23 @ 2:48 PM
174kj
66rpm
44%
16mph
Friday 9/6/19 @ 9:32 AM
✅
214kj
79rpm
43%
17mph
Sunday 8/4/19 @ 8:49 PM
173kj
74rpm
41%
16mph
Saturday 3/26/22 @ 10:41 AM
✅
128kj
86rpm
38%
16mph
Sunday 3/13/22 @ 9:52 PM
93kj
69rpm
39%
14mph
Friday 3/5/21 @ 11:5 AM
✅
156kj
76rpm
45%
18mph
Monday 3/8/21 @ 9:6 PM
116kj
63rpm
46%
16mph
Monday 11/16/20 @ 11:2 AM
✅
187kj
81rpm
39%
16mph
Monday 12/21/20 @ 6:0 PM
145kj
66rpm
41%
15mph
Wednesday 11/25/20 @ 11:20 AM
✅
105kj
78rpm
42%
17mph
Saturday 11/28/20 @ 10:12 PM
101kj
73rpm
44%
17mph
Thursday 4/23/20 @ 10:35 AM
✅
245kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 2:3 PM
146kj
70rpm
41%
15mph
Monday 12/9/19 @ 10:28 AM
147kj
52rpm
44%
12mph
Monday 12/9/19 @ 10:3 AM
✅
172kj
67rpm
43%
16mph
Wednesday 10/9/19 @ 9:24 AM
✅
195kj
77rpm
41%
17mph
Friday 10/4/19 @ 1:1 AM
154kj
66rpm
42%
15mph
Saturday 7/6/19 @ 8:34 AM
✅
307kj
79rpm
42%
17mph
Thursday 7/4/19 @ 7:50 PM
232kj
72rpm
40%
15mph
Workouts
145
kj
Monday 12/21/20
146
kj
Wednesday 4/22/20
154
kj
Friday 10/4/19
232
kj
Thursday 7/4/19