Shake and Bake

Workouts

Tuesday 8/2/22 @ 10:55 PM
152kj
71rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 3:57 PM
151kj
71rpm
40%
15mph
Saturday 3/13/21 @ 3:59 PM
152kj
64rpm
42%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 10:51 PM
209kj
70rpm
45%
17mph
Sunday 12/20/20 @ 4:57 PM
170kj
71rpm
41%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:29 AM
191kj
78rpm
41%
16mph
Tuesday 8/18/20 @ 12:17 PM
119kj
70rpm
42%
16mph
20 min New Tracks Ride
Robin Arzón
Friday 8/7/20 @ 12:15 PM
108kj
64rpm
43%
15mph
Tuesday 7/21/20 @ 9:59 PM
190kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:54 PM
182kj
73rpm
42%
16mph
Friday 6/5/20 @ 4:30 PM
189kj
69rpm
44%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
196kj
62rpm
48%
16mph
Monday 5/4/20 @ 9:48 PM
201kj
72rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
197kj
72rpm
43%
16mph
Monday 4/13/20 @ 3:56 PM
186kj
76rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 6:58 PM
182kj
71rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
152 kj
Tuesday 8/2/22
151 kj
Tuesday 7/19/22
30 min Megan Thee Stallion Ride
Kendall Toole
152 kj
Saturday 3/13/21
209 kj
Monday 3/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
170 kj
Sunday 12/20/20
191 kj
Wednesday 12/16/20
20 min New Tracks Ride
Robin Arzón
119 kj
Tuesday 8/18/20
108 kj
Friday 8/7/20
30 min Pop Ride
Cody Rigsby
190 kj
Tuesday 7/21/20
182 kj
Tuesday 7/21/20
30 min Speak Up Ride
Tunde Oyeneyin
189 kj
Friday 6/5/20
196 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
201 kj
Monday 5/4/20
197 kj
Saturday 5/2/20
30 min Hip Hop Ride
Alex Toussaint
186 kj
Monday 4/13/20
182 kj
Monday 4/13/20