Shake and Bake

Workouts

Tuesday 8/2/22 @ 10:55 PM
152kj
71rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:14 AM
209kj
70rpm
46%
17mph
Tuesday 7/21/20 @ 9:59 PM
190kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:5 AM
193kj
79rpm
40%
16mph
Monday 7/6/20 @ 11:18 PM
184kj
74rpm
41%
16mph
30 min Pop Ride: Live From Home
Robin Arzón
Thursday 7/2/20 @ 2:35 AM
201kj
79rpm
41%
17mph
Tuesday 4/14/20 @ 8:1 PM
171kj
72rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:56 AM
228kj
79rpm
43%
17mph
Monday 5/4/20 @ 9:48 PM
201kj
72rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 2:7 AM
236kj
76rpm
45%
18mph
Saturday 4/25/20 @ 1:58 PM
201kj
71rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 1:31 AM
224kj
81rpm
42%
17mph
Wednesday 4/22/20 @ 2:0 PM
197kj
74rpm
42%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:37 AM
237kj
81rpm
43%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
152 kj
Tuesday 8/2/22
209 kj
Saturday 7/16/22
30 min Pop Ride
Cody Rigsby
190 kj
Tuesday 7/21/20
193 kj
Wednesday 7/22/20
30 min Pop Ride: Live From Home
Robin Arzón
184 kj
Monday 7/6/20
201 kj
Thursday 7/2/20
30 min Lizzo Ride
Robin Arzón
171 kj
Tuesday 4/14/20
228 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
201 kj
Monday 5/4/20
236 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
201 kj
Saturday 4/25/20
224 kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
197 kj
Wednesday 4/22/20
237 kj
Thursday 4/23/20