Shake and Bake

Workouts

Thursday 12/24/20 @ 3:44 PM
✅
113kj
70rpm
42%
16mph
20 min Holiday Ride
Robin Arzón
Friday 12/25/20 @ 6:21 PM
110kj
79rpm
39%
16mph
Sunday 12/20/20 @ 4:57 PM
170kj
71rpm
41%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 5:19 PM
✅
182kj
69rpm
45%
16mph
Tuesday 8/18/20 @ 12:17 PM
119kj
70rpm
42%
16mph
20 min New Tracks Ride
Robin Arzón
Sunday 8/9/20 @ 2:16 PM
✅
126kj
58rpm
50%
16mph
Tuesday 6/16/20 @ 2:7 PM
✅
123kj
77rpm
41%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 6/8/20 @ 3:1 PM
107kj
72rpm
41%
15mph
Friday 6/5/20 @ 4:30 PM
✅
189kj
69rpm
44%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:37 PM
156kj
72rpm
41%
15mph

Workouts

20 min Holiday Ride
Robin Arzón
✅ 113 kj
Thursday 12/24/20
110 kj
Friday 12/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
170 kj
Sunday 12/20/20
✅ 182 kj
Saturday 12/19/20
20 min New Tracks Ride
Robin Arzón
119 kj
Tuesday 8/18/20
✅ 126 kj
Sunday 8/9/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 123 kj
Tuesday 6/16/20
107 kj
Monday 6/8/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 189 kj
Friday 6/5/20
156 kj
Saturday 6/6/20