Shake and Bake

Workouts

Sunday 6/13/21 @ 3:41 PM
177kj
79rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:3 PM
✅
221kj
75rpm
44%
17mph
Monday 1/11/21 @ 11:39 PM
✅
318kj
81rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 1/19/21 @ 11:35 PM
275kj
75rpm
42%
16mph
Tuesday 11/10/20 @ 10:48 PM
✅
223kj
76rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 12:20 AM
212kj
71rpm
45%
17mph
Sunday 9/13/20 @ 8:52 PM
171kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 10:34 PM
✅
224kj
78rpm
44%
17mph
Monday 8/24/20 @ 11:32 PM
254kj
65rpm
42%
15mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 8/12/20 @ 9:6 PM
✅
311kj
71rpm
46%
17mph
Friday 6/5/20 @ 12:7 PM
195kj
74rpm
42%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/23/20 @ 6:41 PM
✅
218kj
77rpm
44%
17mph
Tuesday 5/5/20 @ 10:26 PM
✅
319kj
74rpm
44%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Tuesday 5/5/20 @ 10:26 PM
309kj
73rpm
44%
17mph
Monday 1/6/20 @ 11:32 PM
265kj
73rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/24/20 @ 7:46 PM
✅
334kj
73rpm
45%
17mph
Sunday 4/5/20 @ 9:25 PM
320kj
76rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/27/20 @ 9:12 PM
✅
330kj
78rpm
43%
17mph
Tuesday 3/3/20 @ 12:2 AM
✅
132kj
82rpm
40%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 3/2/20 @ 12:47 AM
122kj
79rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
177 kj
Sunday 6/13/21
✅ 221 kj
Tuesday 10/13/20
45 min Club Bangers Ride
Alex Toussaint
✅ 318 kj
Monday 1/11/21
275 kj
Tuesday 1/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 223 kj
Tuesday 11/10/20
212 kj
Wednesday 11/18/20
30 min XOXO, Cody
Cody Rigsby
171 kj
Sunday 9/13/20
✅ 224 kj
Monday 9/14/20
45 min Hip Hop Ride
Alex Toussaint
254 kj
Monday 8/24/20
✅ 311 kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
195 kj
Friday 6/5/20
✅ 218 kj
Saturday 5/23/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 319 kj
Tuesday 5/5/20
309 kj
Tuesday 5/5/20
45 min Club Bangers Ride
Alex Toussaint
265 kj
Monday 1/6/20
✅ 334 kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
320 kj
Sunday 4/5/20
✅ 330 kj
Friday 3/27/20
20 min Hip Hop Ride
Robin Arzón
✅ 132 kj
Tuesday 3/3/20
122 kj
Monday 3/2/20