Shake and Bake
Workouts
Tuesday 10/5/21 @ 8:55 PM
296kj
74rpm
43%
17mph
Wednesday 10/13/21 @ 9:47 PM
✅
297kj
75rpm
42%
17mph
Thursday 1/21/21 @ 4:25 PM
✅
147kj
78rpm
43%
17mph
Wednesday 7/7/21 @ 9:24 PM
137kj
81rpm
41%
17mph
Tuesday 6/1/21 @ 11:55 AM
186kj
80rpm
40%
16mph
Tuesday 6/1/21 @ 11:55 AM
✅
208kj
81rpm
41%
17mph
Tuesday 5/11/21 @ 11:57 AM
✅
210kj
78rpm
42%
17mph
Monday 5/24/21 @ 11:23 AM
204kj
79rpm
41%
17mph
Wednesday 3/17/21 @ 11:26 AM
✅
138kj
77rpm
43%
17mph
Friday 2/26/21 @ 10:20 PM
135kj
82rpm
40%
17mph
Friday 1/15/21 @ 4:2 PM
✅
108kj
80rpm
43%
17mph
Tuesday 3/2/21 @ 11:50 AM
92kj
83rpm
38%
16mph
Tuesday 1/19/21 @ 12:57 PM
197kj
85rpm
38%
17mph
Monday 1/25/21 @ 10:39 PM
✅
211kj
85rpm
39%
17mph
Monday 12/7/20 @ 12:14 PM
187kj
77rpm
41%
16mph
Wednesday 1/13/21 @ 10:24 PM
✅
212kj
84rpm
40%
17mph
Friday 10/16/20 @ 11:17 AM
208kj
74rpm
45%
17mph
Saturday 10/17/20 @ 10:9 PM
✅
218kj
78rpm
43%
17mph
Thursday 3/7/19 @ 11:29 AM
184kj
75rpm
42%
16mph
Wednesday 8/26/20 @ 10:9 PM
✅
233kj
76rpm
45%
18mph
Workouts
296
kj
Tuesday 10/5/21
197
kj
Tuesday 1/19/21