Shake and Bake

Workouts

Tuesday 10/24/23 @ 10:0 AM
✅
105kj
61rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Monday 5/22/23 @ 9:57 PM
92kj
74rpm
37%
14mph
Thursday 4/20/23 @ 9:48 AM
✅
160kj
62rpm
44%
16mph
30 min Shania Twain Ride
Hannah Corbin
Wednesday 7/5/23 @ 11:32 PM
141kj
69rpm
39%
14mph
Saturday 3/18/23 @ 12:24 PM
✅
111kj
63rpm
44%
16mph
20 min Pop Ride
Robin Arzón
Monday 4/24/23 @ 10:44 AM
74kj
65rpm
36%
12mph
Tuesday 11/22/22 @ 11:53 AM
✅
113kj
65rpm
43%
16mph
20 min Latin Ride
Robin Arzón
Saturday 11/26/22 @ 3:25 PM
7kj
63rpm
26%
9mph
Friday 7/2/21 @ 4:18 PM
✅
190kj
64rpm
46%
17mph
30 min Tropical House Ride
Kendall Toole
Saturday 7/3/21 @ 3:53 PM
131kj
61rpm
39%
13mph
Tuesday 6/8/21 @ 9:53 AM
✅
166kj
64rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:29 PM
152kj
75rpm
38%
15mph
Tuesday 9/15/20 @ 10:0 AM
✅
181kj
63rpm
46%
16mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:58 PM
171kj
71rpm
41%
15mph
Wednesday 4/22/20 @ 3:11 PM
✅
178kj
66rpm
52%
19mph
20 min FTP Test Ride
Denis Morton
Tuesday 5/19/20 @ 1:21 AM
134kj
75rpm
42%
17mph
Wednesday 12/25/19 @ 7:8 PM
168kj
64rpm
44%
16mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:58 PM
✅
170kj
56rpm
46%
13mph
Sunday 11/3/19 @ 1:47 PM
✅
188kj
65rpm
45%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 4:13 PM
134kj
67rpm
37%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 105 kj
Tuesday 10/24/23
92 kj
Monday 5/22/23
30 min Shania Twain Ride
Hannah Corbin
✅ 160 kj
Thursday 4/20/23
141 kj
Wednesday 7/5/23
20 min Pop Ride
Robin Arzón
✅ 111 kj
Saturday 3/18/23
74 kj
Monday 4/24/23
20 min Latin Ride
Robin Arzón
✅ 113 kj
Tuesday 11/22/22
7 kj
Saturday 11/26/22
30 min Tropical House Ride
Kendall Toole
✅ 190 kj
Friday 7/2/21
131 kj
Saturday 7/3/21
30 min XOXO, Cody
Cody Rigsby
✅ 166 kj
Tuesday 6/8/21
152 kj
Tuesday 6/1/21
30 min Together We Ride
Robin Arzón
✅ 181 kj
Tuesday 9/15/20
171 kj
Saturday 9/12/20
20 min FTP Test Ride
Denis Morton
✅ 178 kj
Wednesday 4/22/20
134 kj
Tuesday 5/19/20
30 min Holiday Ride
Cody Rigsby
168 kj
Wednesday 12/25/19
✅ 170 kj
Saturday 12/21/19
30 min P!nk Ride
Christine D'Ercole
✅ 188 kj
Sunday 11/3/19
134 kj
Saturday 11/2/19